Therapeutic Support with Kundalini Yoga Therapy
We are there to serve you! Contact us if you or a family member has a chronic or life-threatening illness and would like to include the practice of Kundalini Yoga and meditation as part of your approach to recovery. Are you a KRI Level 1 Certified Kundalini Yoga teacher or health professional and you have students or patients with a chronic or life-threatening illness and would like coaching or training on what and how to teach them? Make an appointment with one of our faculty in person or per skype.
Based on treatment studies and under the guidance of Yogi Bhajan the Guru Ram Das Center team developed courses for example for people wanting to recover from long-term stress, people suffering from non-restorative sleep, wanting to transform anxiety and depression or PTSD. Our KY therapists are trained to teach these courses in group classes or individual sessions and are able to adapt the yoga practice to the individual needs for being safe and effective.
Individual Yoga Therapy provides an opportunity to work one on one with your KY therapist and focus on your specific needs. In the course of a session you will experience a Kundalini Yoga practice that incorporates movement, breath and meditation and perhaps life-style recommendation you can take home in order to support your healing process.
Find your Therapeutic Support
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Atma Jot Kaur Güdel
Naturopath specialized in psychotherapeutic support
Integrative Gestalt Therapy
Consultation online and in-person
German / English