July 31 – August 2 2020 ONLINE

Overcoming Cold Depression

Atma Jot Kaur
(Course Language English)

Penetrate the Silence of the Soul

Cold Depression is our single biggest challenge as we enter the Aquarian Age.  It affects vitality of spirit and leads us to take destructive risk and to self-sabotage.  Yogi Bhajan, cautioned that as we transition into the Aquarian Age through 2038, that humanity would suffer from a phenomenon he called Cold Depression.

Learn what Cold Depression is, how to identify it and exactly what you need to help your students, clients and yourself overcome its effects.  Three different curriculum for Kundalini Yoga teachers are included.

  • Signs and Symptoms of Cold Depression
  • Cold Depression and Addiction
  • Destiny, Distance and Cold Depression
  • Cold Depression, Illness and Health Recovery

This course is open to Kundalini Yoga teachers as well as teachers in training.

This course is the first in the series of advanced trainings “Mental Health in the Aquarian Age” which includes “Transforming Anxiety and Depression” and “Trauma Informed Kundalini Yoga for Recovery from PTSD”.